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| The Fountain of Youth? It's in your fridge! |
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We're busy researching the best beauty products for our new TV show, but when it comes to anti-aging formulas, we found that eating the right foods can reward you with younger-looking skin.
To feed your skin and grow healthy, new cells, look for foods with natural fats, like:
And also those high in nutrients and anti-oxidants, like:
These are just some of the foods you can eat, along with drinking lots of water, to help nourish your skin from the inside out.
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